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Recovery Day #5
Been doing work all day. But still unproductive. I need to move faster!
(2) Tumblr on We Heart It - http://weheartit.com/entry/56436282/via/tinyshorts_
Need this to keep me going the next two week!
Recovery Day #4
I took my first antidepressant this morning. I need assistance to pull me through. I will document how it goes over the next few weeks.
Recovery Day #3
My two best friends are awesome and are always there to listen to me. I have isolated myself from them for a while because I did not want to get out of the house. I am always stressing out and never relaxed. Tonight’s catch up was what I really needed. In the process of recovery, have a social plan is very important, and I have been brushing that to a side for the last 8 weeks. I can now see how important it is.
Also today I visited my doctor to seek some medication to help aid in my recovery process. I hate seeking help when I really need it. It is about accepting the fact that I need help is the hardest part for someone with perfectionism.
I am not alright at the moment. But it is going to get better!
Recovery Day #2
Although I slept in this morning, I did get up and went to the gym. But the rest of the day I did not get as much work done as I hoped. Tomorrow is another day for a fresh start.
Recovery Day #1
I am starting this challenge at 11.45pm. Only 15 minutes of this day left, but I want to be dedicated to post something everyday and set myself a new challenge. I am committed to doing this! I am sick of all the negative thoughts that have taken over in my head.